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Rolfing Aligns Posture and Much More!

Rolfing® is a system of body work that can make dramatic changes in a person's structure. The shape of the body reflects how well it is operating and how well lined up (balanced) it is with the field of gravity. The general goal of Rolfing® is to bring the various segments of the body (head, neck, torso, pelvis, legs, and feet) into balanced and supportive relationships with one another.

In an aligned structure, each body part is able to perform its own job more completely because it is no longer compensating for imbalances. In such a system, gravity works as a supportive and uplifting force through the body.

In addition to improvements in the physical functioning of the body, Rolfing can promote an increase in one's emotional sense of well being.

I hope this website will answer most of your questions about Rolfing Structural Integration. For more information or to schedule an appointment, contact Thomas at 044 380 15 51, tom@swissrolfing.com.